In its simplest form, symmetry refers to harmony, proportion and balance. Symmetry Music aims to nurture connection, self-awareness, and wellness through music.
About
Sing it Girls
Sing it Girls!™ is a unique, all-female group vocal program. Created in 2013 by two moms, the program helps girls across Canada connect with one another, build self-esteem, and learn to cope with anxious thoughts and feelings.
The program is facilitated by a certified music therapist. Each session the girls learn proper vocal and breathing techniques, sing familiar songs, and explore various ways of processing feelings and worries. They learn to nurture their love of music while taking care of themselves.